Blog


05
Mar 2020
Coach Blaine

Coach Blaine has been a personal trainer for 7 years and he is NASM (National Academy of Sports Medicine) Certified and is a NASM CES (National Academy of Sports Medicine Corrective Exercise Specialist), Coach Blaine also has an additional focus as a NASM Performance Enhancement Specialist. Blaine was a Division I cross country runner at Virginia Tech and was also a member of the crew team while there. Blaine’s main focus is in endurance as well as speed and agility training, and has backgrounds in rehabilitation and sports injury work....

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