These sessions are for players who want to get the most out of their bodies by building better training habits.
Each session will focus on improving core strength, sprinting technique, balance, coordination, explosiveness and agility. Any athlete that attends these sessions will see an improvement in their physical performance, confidence and mental toughness.
|Season||Day||Time||Location||Grade||# of Weeks||Start Date||Fee||Register|
|Winter I||Tuesday||6:30 PM||Seven Locks||3 - 5||10||12/6||$325||FULL|
|Winter I||Tuesday||7:30 PM||Seven Locks||6 - 9||10||12/6||$325||FULL|
Want to register for one of our Open Classes? Click below for registration instructions.