Information
These sessions are for players who want to get the most out of their bodies by building better training habits.
About Sports Performance Training
Each session will focus on improving core strength, sprinting technique, balance, coordination, explosiveness and agility. Any athlete that attends these sessions will see an improvement in their physical performance, confidence and mental toughness.
| Season | Day | Time | Location | Grade | # of Weeks | Start Date | Fee | Register |
How to Register
Want to register for one of our Open Classes? Click below for registration instructions.
Create A Class
Let us organize a class for your child and a minimum of 4 of his or her classmates or neighborhood friends. Group pricing is based on session length and group size.
