Building Soccer Futures |
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Adult Training for Men & Women |
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Adidas® Official Store for Brit-Am |
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TRAINING CLINICS FOR 2011/12
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Don't let last seasons hard work go to waste. Keep up with your touches and learn new techniques in the process during our Winter Skills Training Clinics! |
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| Brit-Am Soccer Academy Winter Skills Training Clinics will be held at the following locations and dates: |
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| Individual Player Training Rates |
# of Sessions |
Cost Per Session |
Total |
Savings |
1–7 |
$75.00 |
$75.00 |
$0.00 |
8–15 |
$70.00 |
$560.00 |
$40.00 |
16–23 |
$65.00 |
$1,040.00 |
$160.00 |
24+ |
$60.00 |
$1,440.00 |
$360.00 |
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| Team Training Rates |
# of Sessions |
Cost Per Session |
Total |
Savings |
1–7 |
$150.00 |
$150.00 |
$0.00 |
8–15 |
$140.00 |
$1,120.00 |
$80.00 |
16–23 |
$135.00 |
$2,160.00 |
$240.00 |
24+ |
$130.00 |
$3,120.00 |
$480.00 |
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| SPEED, AGILITY & QUICKNESS TRAINING 2011/2012 |
| Trainer Bios |
Jeff Withers (Speed, Agility, Strength and Conditioning Coach) is an ex-professional soccer player, who played in the Republic of Ireland and also for Northern Virginia Royals. Jeff holds a USSF E license and currently working up the grading ladder. His professional background is in Physical Therapy and also a strength and conditioning instructor. Jeff will be the head trainer with Brit-Am Soccer Academy for all soccer related speed, agility , strength and conditioning activities & clinics. Jeff has also worked for the National Fitness Institute in Rockville, the National Institutes of Health in Bethesda and Sport & Health Clubs of Rockville, Bethesda, Germantown & Gaithersburg. |
Blaine Dulin has been a personal trainer for 7 years and he is NASM(national academy of sports medicine) Certified, and has an additional focus as a NASM Performance Enhancement Specialist.
Blaine was a Division I cross country runner at Virginia Tech and was also a member of the crew team while there.
Blaine's main focus is in endurance as well as speed and agility training, and has backgrounds in rehabilitation and sports injury work |
| Tuesday Indoor Location |
St.Andrews Episcopal School, 8804 Postoak Road, Potomac MD 20854 |
| Thursday Indoor Location |
Green Ridge Baptist Church, 21925 Frederick Road, Clarksburg MD 20871 |
| Driving Directions |
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| Training |
Speed, Agility & Quickness Training (Ideal for ACL Injury Prevention)
These sessions are for athletes age 9 to 15 who want to get the most out of their bodies by building better training habits. Each session will focus on improving core strength, sprinting technique, balance, coordination, explosiveness and agility.
-Running and Sprint Technique Assessment/Corrective Strategies/Preventative Counsel
-Balanced/Functional Bodyweight Exercises for most efficient skill transfer to sport
-"Core" education, understanding of, awareness during movement, and training of
-Occurrences of Injury, how to prevent, avoid those situations
-Understanding and Application of Warming-Up, Train/Compete, Warm-down Cycle
-Balance of Training for Sport, Own Health, Team |
| Age |
Ages 9 – 15 |
| Days |
Tuesday, Wednesday & Thursday |
| Times |
Tuesday 6:00pm - 7:00pm
Thursday 6:30 pm – 7:30 pm |
| Dates |
Tuesdays - FULL |
Thursdays |
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Dec 13, 20 |
Jan 5,12,19,26 |
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Jan 10,17,24,31 |
Feb 2,9,16,23 |
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Feb 7,14 |
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| Cost |
Tuesday - $160 |
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Thursday - $ 160 |
| End of season survey |
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Registration limited |
| Facility |
Indoor |
| Register for Class |
Online Registration |
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