This camp is for HS Aged athletes who want to get ready for the upcoming season. The program will focus on both soccer training and fitness so that players will get the most out of their bodies by building better training habits.
Each session will focus on improving core strength, sprinting technique, balance, coordination, explosiveness and agility. Any athlete that attends these sessions will see an improvement in their physical performance, confidence and mental toughness.
SOCCER (FIELD PLAYERS & GOALKEEPERS)
Players will get to work on their technique, individual and small group tactics, decision making, mental toughness and physical attributes. Players will see an improvement in their ability to play in tight spaces, handle the ball under pressure and transition quickly with and without the ball.